ORDINARY DUDE MEDITATION

  • About
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  • About
  • Books
  • Lessons
  • Contact
Anyone can meditate. And to be completely honest, you can learn all you need from books if you have the time and motivation – without the guidance of a teacher. With that said, if you’d like to speed up the process, reduce stress and gain more calm quicker, a teacher is a good idea.

A meditation teacher is a good choice if you want…

  • an experienced meditator to answer all your questions
  • guidance in learning how to meditate, form the correct posture, and to create a regular practice that sticks
  • a quicker path to calm, clarity, and contentment

Why ordinary dude? 

  • I have 15+ years of experience meditating
  • the meditation style I teach is simple, practical and easy for anyone to do
  • you don’t need to be religious or a hippy – this meditation style is tailored for the ordinary person

What you get with a lesson

40 - 60 minutes of video call with myself, where I will:
  • teach you how to position your body for meditation
  • guide you in meditation
  • answer your questions
  • give you some tips for forming a routine practice​

Gain calm, clarity and peace

Meditation isn't a miracle cure. And instant results are highly unlikely. With that said, I will give you some guidance to point you in the right direction, so you can start a regular practice that will help you get the calm, clarity and peace you crave.

Leave your stress behind

A calmer, more peaceful life is waiting
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