The following blog is an excerpt from An Ordinary Dude's Guide to Meditation

As mentioned in the last chapter, when you meditate you gain more space in your mind. And when there’s more space in your mind, you naturally gain more clarity. Here’s an example to demonstrate how it works.

The following blog is an excerpt from An Ordinary Dude's Guide to Meditation

Okay, you may be a bit perplexed by what “space between thoughts” means. But it really is exactly what it sounds like: a space or gap between two thoughts. Many people live their lives thinking non-stop, so an actual space between thoughts may rarely, if ever, happen. Because of this, the idea can be a bit hard to grasp. So to give you a clearer idea of this concept and how it can impact you, let’s look at the following metaphor.