Why you’re not achieving your goals - and how meditation can help

Another month has passed.
 
And it feels like you’re going nowhere.
 
Stuck.
 
Your dreams of accomplishing your new year’s resolution are long gone. And it feels like you’re trapped in Groundhog Day...reliving the same day over and over again.  
 
But what’s really eating at you. What’s really festering under your skin is much more frustrating—you feel like you’re failing at just about everything.
 
You’ve failed to start exercising. You’ve failed to get a promotion at work. You’ve failed to maintain a lasting relationship.
 
How did you get here?

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