John Weiler

Ready to start meditating? Here’s how to finally start a regular practice

Man meditating on rocks

Meditation has made its way into the mainstream. And for good reason. Its benefits have been proven and scientifically backed. In fact, a quick Google search on the topic will bring up multiple types of meditation—like breathing, transcendental and zazen among others. With all these options, you may feel so overwhelmed that you give up on …

Ready to start meditating? Here’s how to finally start a regular practice Read More »

By signing up for this guide, you will also be added to my mailing list. You will receive periodic updates and special offers from me via email. I will not sell or distribute your email address to a third party at any time. View my privacy policy.

Get Your Free Copy of the

Meditation Starter Guide:

What You Need (and What You Don't) to Meditate Today